[How to make squid dry]_Practice_Materials

[How to make squid dry]_Practice_Materials

Dried squid is a dried product of squid, and its nutritional value is also very good. Usually, you can make a lot of food to eat. Among them, cuttlefish dried oyster and simmered claypot rice, or nourishing dried squid soup, etc., are more nutritious dried squid.This method not only tastes particularly good, but also has very good nutritional value. It has a good conditioning effect on the body. It contains high-quality protein, as well as a variety of vitamins and minerals, which have a health-care effect on the body.

Ingredients for dried cuttlefish with oyster and simmered clay rice: 155 grams of white rice, 50 grams of dried cuttlefish, 50 grams of dried oysters, lettuce instead, 1 green onion, seasoning with greens, steaming: 1 tsp, 1 green onion, 1 slice of ginger,1 tsp wine, 1/2 tsp salt, 240 g water, 1 tsp oil, 1 tsp soy sauce, 1/4 tsp white oyster sauce, 1 tsp oyster sauce, 1/4 tsp sugar, 1 /2 teaspoons practice 1.

Wash the white rice slightly and let it drain for 1 hour.

Wash the vegetables, cut into the appropriate size, and boil them with boiling water.

2.

Soak dried cuttlefish and dried oysters in water for 1 hour, drain into a pot, add steamer and lettuce and steam over medium heat for 40 minutes.

3.

Take out method 2 steamed dried oysters and cuttlefish into appropriate size, put in a bowl and add marinade and mix well.

4.

Add the soaked rice in method 1 to the casserole, cover with water and boil over high heat. After the water in the pot has dried up, turn to low heat. Open the cover and spread evenly the material marinated in method 3.

5,

Pour oil along the side of the casserole, cover with a low heat and cook for 3 minutes, cover with a sauce and cook for 2 minutes, and simmer for 15 minutes after turning off. Sprinkle green onions and drain into hot vegetables to nourish.Ingredients for dried cuttlefish soup Two dried cuttlefish, 300 grams of bones, 100 grams of dried vegetables.

Practice 1.

Cuttlefish dried in water for 60 minutes and shredded.

Dried vegetables and soak in water for 60 minutes.

In a pressure cooker, add bone, dried cuttlefish, and dried vegetables. Then add an appropriate amount of ginger slices, three dried peppers, rice wine, and water. Cover and simmer for about 30 minutes.

3.

Add the right amount of monosodium glutamate, salt, and shallots after cooking.

Cuttlefish eggs have very high nutritional value. Cuttlefish eggs are rich in protein and a variety of amino acids needed by the human body.

Cuttlefish eggs are very precious seafood.

Cuttlefish eggs often have the benefits of preventing cancer, and cuttlefish eggs can lower our blood pressure and prevent hyperlipidemia.

Cuttlefish eggs have hemostatic properties and can treat diseases such as tuberculosis.

Cuttlefish eggs are extremely nutritious and prevent cancer and lower blood lipids.

Cuttlefish eggs are appetizing and beneficial.

The ink in cuttlefish is a systemic hemostatic drug that cures uterine bleeding, gastrointestinal bleeding, tuberculosis or bronchitis, hemoptysis, and nosebleeds.

Cuttle shell, a traditional Chinese medicine called jellyfish, can cure the symptoms of hyperacidity and excessive vaginal discharge in women.

Topical treatment can treat trauma and bleeding.

The ink in cuttlefish is a systemic hemostatic drug that cures uterine bleeding, gastrointestinal bleeding, tuberculosis or bronchitis, hemoptysis, and nosebleeds.

Cuttle shell, a traditional Chinese medicine called jellyfish, can cure the symptoms of hyperacidity and excessive vaginal discharge in women.

Topical treatment can treat trauma and bleeding.
Cuttlefish eggs have extremely high nutritional value, especially ink, which can prevent cancer and lower blood lipids.