Winter spleen and stomach qi deficiency is best to eat glutinous rice
Glutinous rice is also called Jiangmi. It is a kind of rice. It is often used as a dumpling or porridge.
Chinese medicine believes that it is sweet and warm, and it can nourish the body’s righteousness. After eating it, it will heat up all over the body, helping to protect the cold and nourishing. It is most suitable for eating in winter.
銆€銆€The main function of glutinous rice is to warm the spleen and stomach.
Therefore, some people with spleen and stomach qi deficiency, often diarrhea, can have a good therapeutic effect in tandem.
In addition, it can also alleviate the night sweats caused by qi deficiency, waist and abdomen bulge after pregnancy, shortness of breath and fatigue after labor injury.
The TCM classics “Materia Medica” is a full explanation of the health care function of glutinous rice, saying that glutinous rice is “the spleen and stomach, the valley of benefit lungs.”
The spleen and stomach are profitable, then the middle (referring to the human stomach) is self-warming, and the force is also suffering; the warm energy can nourish the gas, the smoothness is self-heating, and the spleen and lung deficiency should be suitable.
“There are mainly the following methods for people who eat different kinds of glutinous rice in winter: the pain in the stomach caused by yang deficiency, can be eaten with glutinous rice and jujube; if the spleen and stomach are weak, bloating, burnout, fatigue, glutinous rice, lotus seeds, jujubeThe yam is cooked together with porridge. After cooking, add appropriate amount of white sugar to eat; diarrhea caused by spleen and stomach deficiency, indigestion, can be cooked with glutinous rice wine and then cooked with eggs.
銆€銆€Because glutinous rice is sticky, it is difficult to digest, so you must pay attention to the right amount when eating. Children should not eat.